Fitness Equals Balance
Embarking on yet another chapter of my life……
I keep on my counter here at Native Roots, a definition of balance. It’s what we all strive for. It certainly is what I am in search of, especially now. I found this intro to a magazine article on fitness several years ago. It sums it up nicely!! As follows:
“FITNESS EQUALS BALANCE, A striving for success in the important facets of our lives – outer strength, inner beauty, healthy bodies, meaningful relationships, satisfying careers, stress-relieving diversion, the feeling that we make a difference. Being positive and expecting success has a major impact on our lives. Dreams, fueled by hard work and perseverance, do come true. Hard work includes caring for your mind and body so that they can serve you in the realization of those dreams.”
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